Want to spice up a basic chicken breast and turn it into something a bit more flavorful and exciting? While you normally wouldn’t want to go too wild with seasonings, you can try a few simple yet powerful flavors.
You can cook up Lemon Pepper Chicken, a recipe that’s both delicious and good for those with Crohn’s disease. Low in fat and fiber, Lemon Pepper Chicken can help add flavor when you’re trying to avoid spicy foods or a lot of fiber.
Here’s what you’ll need to make it:
- ¾ cup of salt-free lemon-herb peppercorn.
- 16 ounces of boneless skinless chicken breasts.
- 4 cups of red grapes.
- 1 small lemon.
- 4 lemon wedges.
Marinate the chicken breasts using the lemon-herb peppercorn and lemon. Once the chicken is ready, place it on your grill on medium heat. Cover and grill for up to 20 minutes, or until the chicken is tender and no longer pink. Turn it only once. Don’t have a grill? You can also place the chicken on the rack of your broiler and cook it for 16 to 20 minutes. When you’re ready to serve, garnish the chicken with the red grapes and lemon wedges.