According to the ADA, fish is one of the best proteins diabetics can choose – and you should aim to eat it twice each week. It’s loaded with filling protein, but it’s also high in omega-3 fatty acids and low in fat.
But finding new ways to incorporate fish into your diet can be tough, especially if you struggle to find dishes that also pair well with sides. Fortunately, the Sheet Pan Mediterranean Snapper recipe by HummuSapien can help you toss together a tasty fish meal on a single pan.
All you have to do to master this recipe is cooking everything on one pan. You can pair the snapper with your favorite non-starchy vegetables, like zucchini and tomatoes or squash and broccoli. With a citrus topping and low-fat Greek yogurt topping, it’s all around a great choice for diabetics.