Upgrade your typical bike session with a membership to SoulCycle. This class has been popularized thanks to its fun spin on the traditional workout. SoulCycle classes have dim lighting, high-energy music, and an enthusiastic instructor to guide you through a choreographed workout on the bike.
Riders can sign up for theme-based classes. This is when classes are dedicated to a certain type of music or artist. Themes you might encounter include “Latin Party”, “Throwback Thursday”, “Pop Punk Ride”, and lots more. Some studios even have SoulBeat, which is a post-ride recap that gives you stats about how you connected with music during the ride.
Members can book a class on the SoulCycle website. You’ll need a special pair of shoes to use the bikes, which you can rent for $3 at the studio.